Wednesday, January 10, 2007
Works For Me Wednesday - Eating Well Edition
In keeping with all our goals for this year for making better choices in our lives and eating healthier, Shannon is hosting an "Eating Well" Edition of WFMW. That's "eating well" as in "getting healthy", not "eating well" as in "covered with alfredo sauce", as Shannon said.
So Shannon, how about a Healthy Creamy Mac & Cheese.
16 oz. pasta shells, rotini, or your fave pasta
2 cups fat free sharp cheese, cut into small pieces
1/4 cup fat- free shredded Cheddar cheese
1 (12 oz.) can evaporated skim milk
1/2 teaspoon lite salt
sprinkle cayenne pepper (optional)
Cook pasta according to directions. Drain well.
Combine pasta, cheeses, and evaporated milk in a saucepan over medium heat.
Cook, until cheese is melted and all is heated through.
Add salt and cayenne if desired.
Head over to Shannon's for a book's worth of great healthy eating ideas and recipes. And leave one of your own in the link.